Listen here as Brett Winterble and The Coach Matt Doherty are joined by Dr. Ashley Lucas, founder of the PhD Weight Loss & Nutrition program that has helped many people here at WBT and can help you too!
We start the conversation with Brett and Dr. Lucas talking about Brett’s personal experience with the program even with his recent trip to Italy + her background, how her dancing career helped her find her passion for personal health and why she is particularly interested in proper nutrition.
We also talk to Dr. Lucas about her new podcast “The Dr. Ashley Show,” with the goal to “help people and create a community of people who want to take their health to the next level.”
If you’re interested in starting on your own health journey with Dr. Lucas you can get in touch with her here: https://myphdweightloss.com/
To find her podcast just search “The Dr. Ashley Show,” on Spotify or YouTube.
