Tune in here to this Thursday edition of Crossing the Streams on The Brett Winterble Show as we’re joined once again by Beth Troutman!
Brett and Beth start their conversation with Brett asking if Beth wears an odometer of any kind (Fitbit, Apple Watch etc.) before talking about what is the ideal amount of steps taken in a day for an adult + they talk about how much more we seem to walk than we realize.
Brett then talks about a report he came across about salt possibly being connected to diabetes along with sugar + Beth shares something she recently learned about how the body deals with excess salt that could be the reason for the connection and impresses Brett with more of her salt knowledge.
Finally they have a conversation about the announced merger of Six Flags and Carowinds with Beth explaining why she’s in support of the move + preview tomorrow’s edition of Good Morning BT!
